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Feb 15, 2022

Hey Hey! Today is the 100th episode of Dirty Strength Radio™ and I am answering as many of the questiosn I could fit in the ~hour long show! Questions on time management, my exercise practice, books I like, marriage, how I got started, "homesteading" and more! Please RATE and REVIEW the show on Apple podcasts! It...


Feb 1, 2022

Well today is a hodge podge of an episode. I started talking and just kept going, which is the fun of having a podcast, you can do that! We start out discussing rabbit tractors for meat rabbits and then move into censorship and diversity and conclude with some thoughts about innate wisdom. Come hang with me! Keep you...


Jan 19, 2022

Today's episode features Master Aesthetician, Lisa Pfeiffer of Peaches Skincare. Lisa has been working in skin care for decades and is teaching us all about healthy skin today! We tackled myths about AGING, BEAUTY, SKIN FUNCTION and HEALTH. If you've considered Botox, fillers, and or just thrown your hands up and...


Jul 1, 2021

Full disclosure, I sob in this episode. What started out a pep talk on how to find your confidence by living a truthful and authentic life grows into a discussion of how our freedom to be ourselves and live the life we are called to starts with practicing fearless truthful living. Love to everyone that listens to...


Apr 21, 2021

My girl, Nora Matthew is here to chat with us about her birth experience and recovery journey with both pre-existing diastasis recti and pelvic organ prolapse. Nora is a women's fitness coach that specializes in pre and postpartum. She is an elite Strongfirst  certified coach and owner of Her Strength Studio in Albany,...