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Oct 25, 2019

Today on Dirty Strength™ Radio, Sarah talks movement diversity, nature and becoming comfortable in your own skin and body with Ultra Runner, running coach and Restorative Exercise Specialist, Sarah Scozarro. Sarah Scozarro LOVES running, the outdoors and running in the outdoors. She literally runs for 50 miles at a time, up mountains amidst beer, moose, mushrooms and more. Sarah Scozarro shares her own struggles with injury and how her experience and education has fostered a greater understanding of the body's needs be it with new biomechanics or beneficial exposure to nature.
As a running coach that has consulted for NFL teams, has run up and now lives overseas, Sarah Scozarro is a guest that you don't want to miss!

For more from Sarah Scozarro, head to @dirtyrunner on Instagram, or on Facebook AND at her website,