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Aug 21, 2020

Today I'm chatting with Nora Matthew of Her Strength Studio in Albany, NY and our conversation is SOOOO chock full of controversial thoughts, honesty and truth bombs that you don't want to miss it! Nora is a mom of three (soon to be 4). Like me she has pelvic organ prolapse and is sharing a little bit about her pregnancy experience (she's in her second trimester). Nora is an al around BAD ASS, intelligent and free-thinking woman which is why I LOVE her! But the real juicy stuff is when we talk about our state mandate's that require gyms to be closed, what that means for us personally and the health of our nation. You'll either love it or hate it, but if you love it, please share this episode with your buds!