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Jan 15, 2019

Today we chat with the one and only Dan John (you can find him here, about the cardinal virtue of prudence. 

Dan John is a world famous lifting coach and author. He is an All-American discus thrower, he has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
He's also a father and husband, teacher, and Fulbright Scholar. 

Dan's many books emphasize the importance of decision-making when it comes to our lives both inside and outside the gym. 

Today we talk about everything and anything you can imagine being related to fitness, self-awareness, prudence and the practice of paying attention to who you are, where you're going and why. 

You won't want to miss it!