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Nov 18, 2021

Today I'm chatting with Stacey Schaedler of Stacey Schaedler Strength.  Stacey and I chat today about her 20 years working in fitness, from figure competitions to over-exercising and jacking up her body to FINALLY discovering what works. From prolapse to back pain to mindset and our personal philosophies on coaching, we chat about it all! Stacey is a no-nonsense coach that keeps it real and honest for her clients, which is no-doubt why they lover her as will you. To follow Stacey, head to her Instagram where she dishes out crazy cool coaching advice. **Note, there is some "Boston Strong" language in this episode.