Mar 12, 2020

There really is NO title that can fully reflect all the things Laura Schoenfeld, RD and I chat about today on the show. From how to fuel your body, what's the deal with SIBO, to hormonal imbalances, type A personality struggles and body obsession and pelvic floors and faith-based fitness, we cover it ALL! You can find...

Mar 12, 2020

This is the FIRST episode in a series allllllll about food! Today Sarah is chatting about food, why we should consider what we eat an important decision, but not the MOST important decision, not worth obsessing over. Check it out! LOTS of great guests in this series. You'll love it! Oh and tea to...