Apr 19, 2022

Today is part 1 of a two-part series on enslavement, voluntary personal or cultural enslavement may have you stuck and NOT living up to your God-given potential, so I think we should think about that a bit!
I encourage you to jot down some notes for yourself and start to get honest with yourself about what you are...

Jan 5, 2022

New Years Resolutions may or may not be your thing, but what about just committing to 33 1/3 % more discomfort in the new year? What if we broadly challenged ourselves to stop shying away from the things that make us feel uncomfortable, the unfamiliar areas in which we really NEED to grow? Come hang out with me so we...

Oct 19, 2021

Welcome back! It's been a nice break but it's good to be back with you all! Today on the show we are doing a bit of catch up, summarizing what you can expect here in the future at Dirty Strength Radio and I'm sharing my new projects, the Wise Women Circle-a private community for women seeking ancestral and...

Jul 29, 2021

Hey hey! Today we are talking on the show about INFORMATION vs. UNDERSTANDING. In a world that BOMBARDS us with information, to be a wise woman, I believe we need UNDERSTANDING. We should also CHOOSE practitioners that encourage in the empowering act of understanding our bodies and not just medicating them or...

Jul 8, 2021

Today's conversation with my friend Sam Faulhaber is a fun one. Sam is a Brazilian Jiu Jitsu Black Belt, Bodywork and Functional Mobility Specialist, Teacher and amazing women overall!
Today Sam and I discuss the many facets of learning to listen to and trust your body, an area in which Sam is for sure an expert in so...