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Apr 12, 2022

Today we are chatting about the cultural expectations on mothers and getting PRACTICAl, ACTIONABLE tips on how to take care of ourselves without choosing US over our families. If you're struggling to balance it all and feel like you're lost, failing or redundant on the journey to taking care of yourself and your...


Mar 2, 2022

In modern culture we tend to associate the cost of having a baby with the hospital bill, diapers, formula/breastfeeding equipment/ nursery and baby gadgets while COMPLETELY ignoring or planning for the cost of necessary interventions and support like chiropractic care, pelvic floor PT, massage, etc. Come listen today to...


Sep 23, 2020

This one goes out to all the wives and mamas that are looking for the TRUTH about love and how to navigate boundaries in marriage and motherhood. The world is shouting at us, "PUT YOURSELF FIRST!" But not only is that an ideaology that doesn't work in real life, it's not Biblical. Does that mean we have to be a doormat...


Sep 2, 2020

Sharing my home birth experience and why I believe supported home births can be the MOST empowering introduction to motherhood and specifically what attributes I believe should be incorporated into ALL birthing experiences, even when more intervention is necessary or preferred. 
To take my breathing course, head...