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Jul 7, 2021

Today we are having a chill discussion about dirt. How it's healthFULL, why you should embrace it and what you can do with/in it! For more from Sarah head to

Oct 10, 2019

Introducing Dirty Strength Radio! A NEW podcast hosted by, me, Sarah Smith! I have a masters in soil science and agriculture work as a strength coach and pelvic health educator and believe that de-sanitizing our fitness experience, cultivating confidence and can-do attitudes will investing in our character is HOW we...