Oct 10, 2019
Introducing Dirty Strength Radio! A NEW podcast hosted by, me,
Sarah Smith! I have a masters in soil science and agriculture work
as a strength coach and pelvic health educator and believe that
de-sanitizing our fitness experience, cultivating confidence and
can-do attitudes will investing in our character is HOW we build
strength in the modern world!
As a Level 2 Russian Kettlebell Certification, Postnatal Fitness
fitness specialist, certified personal trainer and Original
Strength Pro Coach, I LOVE talking all things movement and
muscle.
My agricultural, systems-thinking background makes me ALSO want to
explore how our movement practice, minds and microbes are directly
connected to the earth and impacting our health and
wellness.
And DON'T forget faith, world view and values. These things matter
too SO MUCH! If you're building muscle and not character,
ultimately you will be lacking.
For more from me, head to SarahSmithStrength.com