Jun 18, 2019
Today we chat with Kate Galliett of Unbreakablebody.com and Kirsty Grosart of
GarageGymGirl.com two, very
impressive strong women, about how HAND BALANCING can really be for
everyone if they have all the "building blocks" in place.
In this episode, we discuss about Kate and Kirsty's upcoming
course, Hand Stand Building Blocks, but
Kirsty and Kate also share their stories around fitness and
movement the major setbacks they faced and how they were able to
train through them to continue doing what they LOVE!
We also talk about the aging process, our relationships with
exercise and movement and how we refused to take, "NO" as an answer
when faced with physical challenges and injuries.
This episode is SO RICH because these women are brilliant thinkers
and movers. I can't wait for you to check it out!
Follow Kate on Instagram at @theunbreakablebody and Kirsty
@garagegymgirl and to learn more about the Women's Movement
Collaborative, head to www.womensmovementcollaborative.com