Jan 27, 2021

Hey all! Come listen in to what your options are for overcoming pain during intercourse! This episode is for you if you have painful sex, have noticed sex is less enjoyable since baby or menopause OR you have a known pelvic floor issue and are struggling to enjoy sex again! To take the course I recommend in this...

Jan 14, 2021

Happy New Year! 2020 saw a HUGE increase in home gardens and I am hoping that 2021 will welcome even more people into the act of growing their own food and getting down and dirty! Today I'm chatting and sharing some of my advice for getting started with gardening. From locations, to plant variety, soil amendments...