Apr 19, 2022
Today is part 1 of a two-part series on enslavement, voluntary
personal or cultural enslavement may have you stuck and NOT living
up to your God-given potential, so I think we should think about
that a bit!
I encourage you to jot down some notes for yourself and start to get honest with yourself about what you are...
Apr 12, 2022
Today we are chatting about the cultural expectations on mothers and getting PRACTICAl, ACTIONABLE tips on how to take care of ourselves without choosing US over our families. If you're struggling to balance it all and feel like you're lost, failing or redundant on the journey to taking care of yourself and your...
Apr 5, 2022
Victoria Dosen of Fit To Her Core joins us on the show today to chat diastasis recti, overcoming our victim mindsets and the validity of weight loss goals in a world that is demonizing any desire to lose weight. Come hand with Victoria and I on this Coach's Corner episode while we chat about postpartum fitness,...