Mar 4, 2019
Luke and Sarah play catch up and chat about Luke's baby's
gender, Sarah's battle with the stomach flu and water/mold damage
at her house, then sequel into answering the questions, "Should you
work out when you're sick?" and also what is the difference between
a "coach" and a "trainer"? How each one can be beneficial to your
fitness practice and what about those drill sergeant-type trainers
that yell at you and make you exercise?